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🚨‼️EAT SARDINES SALMON AND MACKEREL 2x Week … That’s all you need for Omega 3 intake

I store my fish oil in the refrigerator.

What is the effect of glutathione injections on the liver. Some sources suggest that it can cause liver problems?

The body can produce 25,000 IU by itself being exposed to a full day of sun. So maybe 2000 IU is a bit on the low side? What blood work levels do such patients experience (range they achieve, your different patients)?

The only one available at thé drug store IS 100,000 iu to tale every 3 months . Is it okay. And why K2?

thats to bad I suffer already from high BP.

Just what the world needs, more children to over populate the world.

Could you make a response video to "goatis" (sv3rige) how he mention exercise and weight training slowly kills us because of the stress it causes the body. Check his videos out. Would love to hear your thoughts.

Of course, you are aware that coq10 Ubiquinol is far more bio-available that regular COQ10 - Ubiquinone. Vitamin E- Tocopherols versus regular vitamin E and for vitamin K2 - MK7 is recommended as best. Anyone taking statins should be made aware that the statin also inhibits the liver's production of the COQ10 enzyme thus requiring supplementation.

Actually using a good quality fish Oil supplement will ensure u get fish Oil devoid of heavy Metals and Toxins and u can Also measure intake refrigerate it and consume simple

What RCTs indicate the negative impacts of fish oil supplementation in normal dosages? Literally every single RCT I've seen in the past 30 years on this subject shows an overall positive or at the worst neutral health impact from fish oil supplements as long as you're not consuming very high dosages.

Correlating down to habits, and caring for your vessel. Like a plant or tree. They thrive better in their desired environment. Or an animal. And each morning they wake up and they rest at night unless their active cycle is at night. Or a cat since they sleep 100% off the time

Great

THE SYMPTOMS OF INSOMNIA AND FATIGUE IS MEERLY THE EFFECT OF DETOX. IF THESE SYMPTOMS GO AWAY, YOU PROBABLY DON'T NEED IT ANY MORE.

I can't stand the taste of any of the artificial sweeteners. I don't know if its because I've never been in the habit of eating processed food containing them, or if it's just a personal dislike of them. The only sweetener I like is pure monkfruit. Its expensive, but you only need a tiny bit. Monkfruit is often mixed with cheaper sweeteners, so beware of those.

Not good for gut biome.

30mg of the ACTIVE form of vitamin D you mean... because the one they usually test for doesn't show your absorbtion. Because you can have 20,000IU swimming in your blood, but it doesn't show if you're absorbing any of it. Plus people need doctors to check their vitamin D receptors. Also you're being disingenuous. 2,000 is nothing, and nowhere near what you need. Half body exposure gives you tens of thousands of IU - assuming your vitamin D receptors are not blocked. How can you say 2k is enough?! I was only taking 2k, and still felt like sht. So don't tell me 2k is enough - especially in winter.

Good post - surprised there aren’t more comments. Thank you for this info 🎉

Stick with the supplements people, the fish is bound to be contaminated, and there is no way of you knowing. Always do your research before buying fish oil products as there are differing manufacturing processes involved. Some are better than others.

I'm ok with Xylitol but I believe large amounts of stevia impact sterility (reduces testosterone) if I'm not mistaken.

i have lh 8.0 at 450 NG/DL is this meaning i have primary ?

How about something like methylene blue interact with ho hu wu?

Allilose is a available since 1944 and causes some gastric disruption as written on the label of the product. Thanks for your effort.

Would methylene blue do anything good for long covid? I know that the good bugs need to be replanted afterwards...

The reason most people need an Omega 3 supplement is because most of our livestock (chicken and beef) are fed corn. So the ratio of omega 6 to omega 3 is like 6 to 1. Not only do you want a certain minimal amount of Omega-3, you want your ratio of Omega-3 to omega-6 to be close to 1 to 1. Obviously it would be better to just eat a lot of fish and only grass-fed beef and pork, and wild game like venison, but all of those options are expensive. Maybe if you actually provided some scientific evidence showing a large percentage of the omega-3s in fish oil supplements breaks down over time, but even then you could probably just store them in the fridge. If you're going through a bottle in under a month, I don't see why they break down anymore then the fat an actual fish, which is typically cooked anyway.

He could have simply said, "Better use high-quality algae oil, which is completely free of impurities.

Can someone help Me ? I weigh 90 kg, I use "MB 1%", how many drops do I need in a glass of water ? My only reference, is the colour, I only drink a glass with mild blue never intensive blue... Your take on that ? Tx/Merci

Ask your doctor 😂😂😂

Thank you for your very informational video. I have conducted some research on the topic and share your concerns regarding the lack of specific information on potentially dangerous amounts of xylitol. While our bodies naturally produce approximately 15 grams of xylitol per day, it is unclear from the studies you mentioned what additional quantities may pose risks. The presence of xylitol in fruits like strawberries and plums, as well as vegetables such as broccoli and pumpkin, suggests that moderate consumption is generally safe. However, further research is necessary to determine the specific thresholds at which xylitol may become harmful. Until more conclusive and scientifically rigorous studies are available, I recommend continued monitoring of new research and cautious consumption of xylitol supplements and gum.

Ugh no

Monkfruit is also chemically altered.

Quick question if you could answer. Im 35 with 393 total and 90free , would enclo make a diffrent in energy and gains ? Is it worth doing 3 months on 3 months off at 6.25mg daily or wouldnt be benefitial ? Thanks

Why don't they just sell Narcan in a normal Nasal spray bottle instead of the one-shot nasal sprays that take up more room in your pocket?

Can all these supplements also help the cancer cell mitochondria?

I took 18 mg first dose. Have Parkinsons. Is that ok?

Magnesium is key too with vitamin D! Some take higher does as their vitamin D goes not up, the reason often is the low magnesium levels they have which decreases Vitamin D uptake

I’m having some issues converting dosage. My son is 2 years old and weighs 14.6kg how much should I give him according to the recommendations?

The poor sleep is a result of the problems. Not the other way around

Where can we get. The test in the usa

I thought it said bourbon. I’ll see myself out. 🥃

Do you answer questions on here or just do vids ?

We just started my.dad on it yesterday. He is dealing with Parkinson's. Have you seen any success with it for that?

make a video talking about the importance of fermented foods and herbs the real way to be healthy i can tell u more details but we need more people to spread true information!

im from Bulgaria and i cant find any methylene blue for oral consumption everything after 2017 is toxic i buy it from a guy who have some from before 2017 we use it with alot of herbs in alcohol extract and water fermentation extract mixed together with the methylene adding it in fermented soy milk is some of the top reductors -350 redox potential amazing for the skin when the methylene is active its colorless this happenes via anaerobic fermentation or infra red light! can u help me find from somewhere to order methylene?

My doc prescribed me 60k once a week. I have lost 20 kgs in 3 months.

Any weight loss, however you do it, will bring your blood glucose levels down

My Vitamin D is 7.9 ng/ml. i have been advised to take 6L IU injection once every week for a month and after that 60K IU per week. is it overdose?

I take 20.000 and I have vit D toxicity. So everyone is different. Monitor your bloods. It’s a nightmare to deal with. Think I’ve damaged my kidneys as well

Wrong. If you're buying an actual good quality brand that's why they add Rosemary extract or Vitamin E oil as a natural antioxidant to prevent exactly what he's saying. Furthermore to everyone talking about Mercury, in Canada our fish oil supplements should be labeled with the IFOS testing right on the bottle which you can then input the lot number online and actually review the testing behind it. Ideally you should be getting one that's molecularly distilled and in its triglyceride form.

Sardines and salmon have the least amt of toxins. You only need 8 oz per week. 1 can of sardines us 3.75 oz. I eat 2 cans sometimes 3 a week and take fish oil